An icon in the shape of a lightning bolt. Impact Link The Mediterranean diet has been named the healthiest way to eat for the eighth year in a row. Based on traditions in countries like Italy ...

My husband and I started following the Mediterranean diet years ago to keep healthy. So far, we've enjoyed it — and dietitians and doctors even recently named the Mediterranean diet the ...

Here's what you need to know about how your diet impacts your brain. With input from a panel of doctors and nutrition experts, U.S. News unveils new 2025 diet ratings. As part of a U.S. News ...

A healthy, balanced diet is important for supporting your immune system. You need sufficient energy and nutrients for the immune system to function properly, and poor nutrition can compromise it.

A doctor, who prescribes a diet instead of drugs for his type 2 diabetes patients, is celebrating the 150th to be cured of the disease. Dr David Unwin from Norwood surgery in Southport began ...

We did the legwork to help you navigate restaurant menus and identified the lowest-calorie options ... making it a great choice for those following a low-carb diet, as well," says Trista Best, MPH, RD ...