This tasty meal is a low-carb casserole made with chicken breasts, broccoli and cheddar cheese that’s ready in 30 minutes. Swap regular rice for a bag of frozen cauliflower rice to up the nutrition ...

The parts that make beef cuts like chuck roast such horrible steaks, are exactly the thing you should look for in the meat you ... traditional recipes like Cuban flank and pepper stew.

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Add the tomato paste and the red wine, then cook for 5 minutes. 4. Return the beef to the pan, add the beef stock and simmer for 2–3 hours, or until tender. Season and serve with mashed potatoes or ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...