New research reveals potential health risks associated with the popular artificial sweetener erythritol, commonly used in keto and low-carb products. This eye-opening study highlights the importance ...

Here are the details of Heather Gay’s weight loss and how the American TV personality toned herself. From Ozempic and diet to workout, we’ve spilled the beans!

A new study published in January pitted a ketogenic, low carb, animal-based diet against a plant-based, low fat diet in a ...

Cauliflower Rice: With only 5 grams of carbohydrates per serving, cauliflower rice is an excellent low-carb substitute for ...

Good Morning Britain presenter Ranvir Singh has opened up about her health struggle which has been made worse by the demands ...

By following the Atkins diet, working out, and getting sound sleep, Rob Lowe has managed to stay fit even at the age of 60.

In a medium bowl or deep plate, mix the crushed pork rinds, grated parmesan cheese and spices. In a separate small bowl, beat ...

With nine games and activities like Glow Pong, Shuffleboard, Laser Tag, TechPutt, and Digi Darts, spread across two floors, ...

Going with your gut is more than just an expression! We’re talking about probiotics and how to incorporate them into your daily routine for a healthy gut. Ericka Pino shared how Yakult makes ...

To help you make better choices, here are the 25 healthiest carbs to include as part of a healthy diet and lifestyle. Read on, and for more, don't miss 25 Best High-Protein, Low-Carb Snacks for Weight ...

Getting access to premium TV just got a little more affordable ... most popular channels and full access to Netflix for a new low price. In fact, you'll pay just £40 per month with that price ...

Joker: Folie À Deux — starring Lady Gaga and Joaquin Phoenix — has garnered the lowest CinemaScore in comic book movie history as the film bombed at the box office on opening night.