Although they might seem like a healthier lunch alternative to bread, there are some store-bought wraps that are anything but ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

A headache is a common early side effect of a ketogenic (keto) diet. This high-fat, low-carb diet was initially intended to help control seizures in people with epilepsy. In recent years, the keto ...

In an interview with HT Lifestyle, Rahul Kamra, Keto Coach and Founder of Ketorets, shed light on five common foods that should be avoided on a ketogenic diet, especially for those following a ...

These moist and flavorful keto pumpkin bars provide a guilt-free ... Another option is to put toothpicks in the bars and wrap them with plastic wrap on a plate. This does not keep as well as ...

The wraps have been commended for their softness, which is a quality difficult to achieve when gluten is removed. In a blind ...