The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

This week's Cache Valley Media Group Girls and Boys Prep Players of the Week are a pair of Ridgeline student-athletes, the ...

The wraps have been commended for their softness, which is a quality difficult to achieve when gluten is removed. In a blind ...

Salad House, a New Jersey-based restaurant chain started in 2011. A local franchisee plans to open 10 locations in Hampton ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Although they might seem like a healthier lunch alternative to bread, there are some store-bought wraps that are anything but ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Aviv Joshua, MS, RDN, LDN, is a clinical dietitian with over 10 years of experience in healthcare. Fruits and veggies are limited on the keto diet, but there are many fruits you can eat while on ...

The ketogenic diet is one treatment option for children or adults with epilepsy whose seizures are not controlled with anti-seizure medications (ASMs). The diet may help to reduce the number or ...