Although you can't get them at your local Taco Bell (at least not yet), we're happy to share what we thought when we tried ...

The ketogenic diet has become increasingly popular in recent years, with many swearing by it for quick and effective weight ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

This week's Cache Valley Media Group Girls and Boys Prep Players of the Week are a pair of Ridgeline student-athletes, the ...

The wraps have been commended for their softness, which is a quality difficult to achieve when gluten is removed. In a blind ...

Salad House, a New Jersey-based restaurant chain started in 2011. A local franchisee plans to open 10 locations in Hampton ...

A franchise owner plans to open up to 10 Salad House restaurants throughout Hampton Roads. Salad House is known for made-to-order customizable salads with a selection of 90 fresh ingredients. It also ...

Strictly following a specific diet is often expensive, but sometimes, you just need to learn to work with what you already ...

Looking for a filling, low-carb breakfast that doesn’t involve bread or potatoes? This breakfast egg bake casserole is the ...

Transferring to the keto diet can be tricky, as many dishes revolve around carbs. Of course, you can always eat a piece of ...

Although they might seem like a healthier lunch alternative to bread, there are some store-bought wraps that are anything but ...

The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...