A vegetarian keto diet restricts meat and high-carb foods, like grains, starchy vegetables, sugary drinks, and fruits. Here’s ...

The ketogenic diet involves consuming high fats, moderate proteins ... Severe nutritional imbalances may result from extreme diets that eliminate entire food groups or sharply limit calories. For ...

While there's currently no cure for multiple sclerosis, a lot of new treatment options have become available—many in just the ...

Like any diet, keto must be approached with balance and monitored for nutrient intake, according to Rahul Kamra.

While the internet may shout about keto, vegan, and intermittent fasting as the holy grails of weight loss, the real magic ...

The keto diet is a high-fat, low-carb diet that has become a hit with celebrities such as Kim Kardashian and Gwyneth Paltrow.

Heart disease is the No. 1 killer of Americans. However, having high cholesterol levels doesn’t always lead to heart disease, ...

Additionally, make sure to keep yourself hydrated to poop smoothly. Read on to learn how to deal with constipation on a keto diet, what to eat, and what to avoid. The ketogenic diet, commonly known as ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, concentration and memory problems, a new study found. The Mediterranean-DASH ...

A 2022 study, for example, concluded that restricting sugar ... “The lack of fiber in a ketogenic diet can negatively affect LDL cholesterol levels, as soluble fiber is helpful for lowering ...

The keto diet. Ketonuria is common in people who follow the keto diet. The ketogenic diet is a low-carbohydrate, high-fat weight-loss plan. This low-calorie diet makes your body use fats and ...