The ketogenic (keto) diet, known for its low carbohydrate and high-fat approach, has gained popularity for its potential benefits, particularly for weight loss and managing certain medical conditions ...
Robert Burakoff, MD, MPH, is a board-certified gastroenterologist who serves as vice chair of Ambulatory Services at Lower Manhattan Hospital and professor of medicine at the Weill Cornell Medical ...
Sept. 19, 2024 – Older and middle-aged people who followed the MIND diet for at least 1 year had less and slower cognitive decline, compared to people with significantly different diets.
The ketogenic diet is a high-fat ... originally designed 100 years ago as a way to reduce seizures in people with epilepsy. The keto diet not only promises weight loss, but also claims to reduce ...
The study assessed the nutrient adequacy of three different 7-day low-carb meal plans: two ketogenic diets – one that averaged approximately 20 grams of net carbs per day, one that provided an average ...