‘Bare bones’ isn’t necessarily a phrase you want to hear in the gym, but when it comes to workouts ... kettlebell swing and the dip – here's a sure-fire formula for building full-body ...

You only need two dumbbells and this ‘giant-set’ workout to score big upper body gains ...

Deepika Padukone and Katrina Kaif's trainer, Yasmin Karachiwala, shared 5-minute full-body workouts to burn off calories during festivals. Come Ganeshotsav, and we all don't hold back while ...

What it does do is beautifully blend a full-body workout with a flowy yoga feel — perfect if you have a spare 30 minutes and want to feel grounded and worked from head to toe.

WOULD you believe there is an exercise that can tone the whole body? Yes, that’s right ... it can get a bit…dull. And if your workouts aren't keeping you entertained, there’s a strong ...

A workout agreement is a contract mutually agreed to between a lender and borrower to renegotiate the terms on a loan that is in default, often in the case of a mortgage that is in arrears.

Forget crunches and sit-ups, functional core strength is where it's at ...

The Body Shop has been rescued from administration, in a deal that appears to secure the immediate future for 1,300 shop and office workers. A consortium led by the British cosmetics tycoon Mike ...

Bjp J&K Assembly elections Manifesto: Union Home Minister Amit Shah released the BJP's manifesto for the Jammu and Kashmir assembly polls, emphasizing that Article 370 is now history and will not ...

Researchers have developed a new way to see organs within a body by rendering overlying tissues transparent to visible light. The counterintuitive process—a topical application of food-safe dye ...

Grab one of the best kettlebells for weightlifting and join me on the mat for a 15-minute core-torching kettlebell workout that builds full-body strength. I’m a big believer in exercising with ...

Malaika Arora and Kriti Sanon's latest workout videos are the perfect fitness inspiration if you are looking forward to a full-body exercise routine at the gym. Keep scrolling on to check out the ...