If you have overactive thoughts, the idea of quieting your mind with meditation may seem challenging. However, some strategies can help you focus during your practice. It might be difficult to ...

"I am a creative being and I trust in my intuition." Essential oils such as jasmine, sandalwood, and orange can help activate and balance the sacral chakra. Use them in a diffuser or apply them to ...

Exploring Earth’s chakras provides spiritual travelers a profound journey to connect with powerful energy points that mirror the body’s spiritual nodes. Discover these seven sacred sites ...

Discover classes happening this weekend in Perth, Australia. Explore a variety of events, register according to your interests and enrich your day.

Tell us what you love, and we will curate a list of events for you ...

Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a break anytime at home. Try this easy chair-yoga workout with fitness expert Lorraine Ladish as a way to take a ...