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Sahasrara Chakra is the name given to the point at the top of the brain in Kundalini Yoga. Sahasra means a thousand. Arah is a spoke or the radium. Chakra is the wheel. Thus Sahasrara chakra literally ...

Monday, January 27, 2025 · 2:45 - 3:45pm NZDT ...

However, there’s no evidence to support these claims or link chakras to the stress response or anxiety. However, meditation is a popular tool in these traditions for balancing chakras and ...

Chakra Balancing and Kundalini Awakening: Vipassana aids in balancing the body’s energy centers ... It aids in spiritual growth, enhances physical and mental health, and contributes to social harmony.