Participants engaged in 40-minute laughter therapy sessions twice weekly for four weeks. During this period, they experienced an improvement in both their sleep quality and overall mood ...
As mental health awareness has rapidly expanded around the world, therapy has become increasingly normalized. Therapy has helped people overcome various challenges, such as trauma, addiction, ...
‘Laughter Therapy’ Is Shown To Reduce Heart Disease Risk In Brazilian Study: 'Exciting To See' "Just as you may set aside time each week for exercise, it may be worth scheduling moments of ...