Discover the best BCAA supplements of 2025, recommended by a dietitian for optimal recovery, muscle growth, and energy.

Naturally-derived supplements that relieve arthritis can be a viable option, as they mitigating the symptoms minus the typical adverse effects associated with prescription medications. When ...

Out of all of the travel products we tried this year, T+L editors share the 35 that stood out most. Anna Popp is a New York-based associate editor at Travel + Leisure, covering all of the best ...

But, if you're hoping to speed up the process a little or need a helping hand to kickstart your results, weight loss supplements can be a brilliant additional tool for helping you reach your ...

Start your Independent Premium subscription today. In a market oversaturated with supplement brands, it’s easy to become overwhelmed and to feel uncertain about what to actually look for.

Break up with your over-the-counter sleeping pills. Here are all-natural sleep supplements and vitamins to try instead before bed. Caroline Igo Editor, Sleep Caroline Igo (she/her/hers ...

New, Simple, and Natural Method for Producing Vitamin B2 Dec. 11, 2024 — Many vitamins are produced in chemical factories, often synthetically, but researchers have succeeded in developing a ...

Healthy hair, nails, and skin require sufficient nutrients, including vitamins A, D, and E. While these are commonly found in a balanced diet, some people — such as those with specific dietary ...

Dietary supplements are a booming business. More than half of U.S. adults take at least one, and the supplement industry is worth billions of dollars. But many experts say people are better off ...

While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...

Supplements advertised to contain medicinal roots are being recalled after the U.S. Food and Drug Administration (FDA) detected a toxic substance called yellow oleander in samples of them. Texas ...