You're playing tag with your kids, hitting a fast tennis return shot, landing after a gymnastics vault, evading a football tackle or jumping off a rock onto the beach. Suddenly, you feel a pop in your ...

Youth sports deliver all kinds of health benefits, both mental and physical, but young athletes can still get hurt.

According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

Here are common treatments available: Compression Stockings: These apply pressure to the legs, aiding in vein function and reducing swelling. Sclerotherapy: A solution is injected into affected veins, ...

leg elevation, and frequent movement throughout the day. If you experience complications like shortness of breath, swelling that doesn't go away, rapid weight gain, or the inability to empty the ...

He told me to elevate my legs every two hours and sleep with a pillow under my legs at night. Unfortunately, I am a sleeper who rolls from one side to the other several times during the night.