Tuesday night's first leg of Carabao Cup semi-finals did not disappoint at Emirates stadium. The second tie gets underway on ...

Your PT gives you recommendations based on your history and needs (maybe you’re seeing them after having surgery or dealing ...

A woman is warning people over using hot water bottles to save money on heating bills - after one burnt her so badly she struggled to use the ...

Weighted vests used on a run or during cross training can help you by boosting cardiovascular health, improving bone density, ...

Best stretches for on sale calves and shins 5 Easy Stretches to Prevent Shin Splints on sale, Shin Splint stretches for ...

A family outing at uShaka Marine World turned into a nightmare when Junaid Singh, a 34-year-old father, suffered severe ...

A run coach, physical trainer, and orthopedic surgeon explain the benefits of running with a weighted vest and how to use one to level-up your workouts.

A personal trainer shares how to perform the 10 best weekly strength exercises to do after 70 and why resistance training is so important.

A construction worker was injured Tuesday when a car crashed into a Milwaukee library that is under construction near MLK Drive and Locust Street. Video shows a white SUV running a red light and ...

A few months back, my husband hurt himself. The throttle stuck on a four-wheeler he was on and it corkscrewed around a fence ...

An SUV being chased by deputies from the Milwaukee County Sheriff's Office collided with a second vehicle at Dr. Martin ...