According to experts, a wedge pillow may be just what you need to help with acid reflux, back pain and more.

Eka Pada Sirsasana, or Leg Behind Head Pose, is an advanced hip opener that requires flexibility, stability, and strength. But you can work your way up with preparatory poses that increase ...

Your legs may help you get around, but what if they could also help you sniff out a snack? That’s a trick achieved by a fish called the sea robin. The fish, which lives on the seafloor, has an unusual ...

Leg exercises are one of the best things you can do for your overall fitness. Not only do your legs contain some of your largest muscle groups (think: quads, hamstrings, glutes and calves), they ...

If you’re experiencing restless leg syndrome, you may want to consider getting your magnesium levels checked. Restless leg syndrome (RLS) is a disorder of the nervous system that causes the ...

This fish has legs — but they’re not just for walking. Scientists have found that the northern sea robin (Prionotus carolinus) uses its limbs both to stroll the ocean bottom and to taste the ...

Previous studies suggested that northern sea robin legs could pick up chemical cues, but it was unclear if the limbs could sense anything as they dug into the seafloor. Fish have taste buds in ...

While the sea robin has legs, it still doesn’t need a bicycle. By Sofia Quaglia The sea robin has fascinated scientists for decades. It has the body of a fish, the wings of a bird and the legs ...