Lignans act as phytoestrogens, which may help balance hormone levels and ... which can help manage weight during menopause. Strawberries are a great food to stock up on during menopause. They are rich ...

Are mango leaves good for health? Yes! Rich in antioxidants, mango leaves may help with diabetes, fat metabolism, and even ...

With Menopause Awareness Day falling on the 18th October 2024 it is estimated that there are around 13 million people who are ...

In this article, we'll explore the history, health benefits, and culinary uses of this tiny but mighty seed. You'll learn ...

Foods like citrus fruits, vegetables, and even cheese contains antioxidants and other properties to help maintain your immune ...

These veggies are rich in brain-boosting nutrients such as beta-carotene, folic acid, lutein and vitamin K. Plus, research has shown that plant-based foods may be especially good for curbing ...

Examples of polyphenols include flavonoids, phenolic acid, polyphenolic amides, resveratrol, curcumin, and lignans. The potential health benefits of polyphenols include a lower risk of heart disease, ...

The 16-ounce jar of peanut butter in your pantry can contain up to 136 insect parts before it is deemed contaminated, according to the FDA’s Food Defect Action Levels guide. This may sound ...

Whole grains and fresh, fiber-rich fruits are just a few of the foods to eat if you have a peptic ulcer. One of the first things you will want to do is adjust your diet, opting for these and other ...

The need for science and FDA oversight, and not perception, to guide regulation was a key takeaway from a discussion among panelists during an IFT webinar on artificial colors.

Rapper Rich Homie Quan, who helped represent Atlanta’s hip-hop scene, died in September from a lethal combination of fentanyl, alprazolam (Xanax), codeine and promethazine, the Fulton County ...

FILE - Rich Homie Quan attends the arrivals at VH1’s Hip Hop Honors at David Geffen Hall ... saying it was “very unusual” to see food still in his mouth. Later that morning, police were called by a ...