Of course with goals ranging from consuming less sugar and reducing stress, to limiting alcohol and connecting more with ...

A little morning sun is like plugging yourself in for a recharge. It helps your body wake up properly, improves your mood, ...

Many people make a New Year’s Resolution to focus on their health and it’s no different for older adults.

Idaho Falls-based landscape and wildlife photographer Evan Nelson doesn’t consider himself a “pro” photographer. He works ...