Gwyn Limber is an LPC who has over 20 years of experience in the field treating trauma, LGBTQA+ issues, women's issues, and more. Gwyn has worked with children, pre-teens, teens and adults in ...

Moving your body is crucial.

When people think of dog-sledding, they usually imagine a team of dogs pulling a sled, not becoming one. But the golden ...

Tonight will be mostly dry and cold with clear skies. Eastern coastal areas will see the odd light shower and patch of cloud drifting in at times. The showers will fall wintry in places. Thursday ...

Dec. 8 is National Crossword Solvers Day, while Dec. 21 is National Crossword Puzzle Day. Celebrate one (or both) by ...

While life span and health are around 20% to 30% genetic, the remainder is within our control through healthy behavioral ...

European study found that stretching brought gains in muscle power for older participants and flexibility gains when participants of all ages made it a regular habit.

On Thursday, TIME will announce the 2024 Person of the Year. Since 1927, TIME has named a person, group, or concept that had the biggest impact—for good or for ill—on the world over the ...

TIME's pick for "Person of the Year" was a pop icon; will this year's title be given to a politician or podcaster? The news magazine announced on Monday its 10 candidates being considered for the ...

The Kenosha News’ Person of the Year nomination deadline is only a few days away. This will be the 69th year for the award, which began as the Woman of the Year but became Person of the Year starting ...