Reductions in the levels of total cholesterol, LDL cholesterol or triglycerides have been reported for red yeast rice, Goji berry, Indian gooseberry, artichoke and rhubarb. Cholesterol- & Glucose ...
has suggested some specific foods that could serve as "natural alternatives to statins". The charity highlighted four such foods and explored the science behind them. Plant sterols and stanols ...
High Cholesterol Levels at a Young Age Significant ... A Hearty Debate' Concludes Plant-Based Meat Alternatives Are Healthier for Your Heart Than Meat June 26, 2024 — Even though there is ...
Soluble fiber, which is found in foods such as oats, apples, and legumes, can lower total and LDL (bad) cholesterol. Increasing your soluble fiber intake, getting regular exercise, and lowering ...