I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

To compare the vegan options to regular bacon I just used up some Oakhurst Back Bacon from Aldi that was left in the fridge. As expected the back was deliciously crispy and smoky, making it the ...

If you love bacon bits on salad, you may be surprised to learn that they're not always real pork. Here's what artificial ...

The news may come as a shock to the quarter of the UK population who admit to drinking it regularly - no doubt in part ...

Alternative investments encompass a wide range of investment opportunities, such as real estate, commodities, hedge funds, private equity and more. These investments typically have low correlation ...

Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...

Share on Pinterest Frequently eating unhealthy foods during the holiday season can cause cholesterol levels to spike as much as 20%, greatly increasing your risk of a heart attack or stroke.

There are several healthier alternatives available that not only provide nutritional benefits but also enhance the flavour of ...

High cholesterol can manifest unexpectedly during winter, masking its symptoms as seasonal ailments. Reduced blood flow from plaque buildup leads to cold extremities, fatigue, shortness of breath ...

This holiday season, enjoy festive feasts while being mindful of cholesterol. While dietary cholesterol isn't as harmful as once thought, saturated fat is the real culprit. Updated guidelines ...

Dietary guidelines recommend eating more lean and unprocessed meats, including chicken and lean beef, as they are less likely to contribute to raising your cholesterol levels. Chicken and beef are ...