The Mediterranean diet was named the healthiest way to eat for the eighth year in a row. Here's how to start the new year off ...

Dr Karen Zaghiyan, who is based out of Los Angeles, says the first item on her list are dairy products with this including ...

We dig into recent news stories that have reported that vegans who drink plant-based milk alternatives are at a higher risk ...

Patients across England faced huge delays in major A&E departments in December, as the NHS winter crisis continues to impact ...

A study found a link between people who don't drink cow's milk and an increased risk of depression, but its findings have ...

“Food Technology was a popular research theme in 2024,” says a spokesperson for FSTA. “The subject is at the forefront of ...

Their top 10 list includes GLP-1 drugs, salt and sugar reduction and growing use of AI, in the lab and at home.

Making sense of dietary supplements (DS) and knowing how and when to recommend them can be a complicated matter for all dietitians. Navigating loose regulatory standards, proper dosing guidelines, and ...

Nutritionist Natalia has shared the nine common food items you should eat when you're not feeling great, and said the fibre ...

Eating well is actually easier than you think—don’t overcomplicate it. For easy runs that last less than 60 minutes, you ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Livalo is a brand-name drug used to lower cholesterol levels. Discover drug interactions in depth, when to avoid Livalo, and ...