Karwa Chauth's pre-dawn meal, Sargi, is vital for the day's fast. Including dry fruits, fresh fruits, paneer, potatoes, whole ...

With that in mind, we asked four neurologists what we should all do every day for better brain health. If you have high blood ...

Catalyst: “An agent that provokes or speeds significant change or action,” according to Merriam-Webster. What better way to ...

A clean diet doesn’t have to be tricky at all! Sticking to whole, unprocessed, high-quality food won’t only skyrocket your ...

When Richard A. Thompson III walks through hospital corridors or on their grounds with families of loved ones who are injured or sick or dying; when he sits at the ...

Many popular store-bought crackers are made with refined grains like white flour, lack fiber and protein, and are high in sodium. But even though certain brands are considered unhealthy, there are ...

Dr. Jeremy London, a cardiovascular surgeon who treats heart disease, reveals foods, drinks and products he avoids to keep ...

Recommendation: Choose boiled or roasted potatoes for fewer calories and more nutrients. Pair with a salad or yogurt for ...

We reached out to a handful of registered dietitians and quizzed them about which whole wheat breads you should keep an eye ...

Combine sliced fresh mozzarella, tomatoes, and basil, dressed with olive oil, balsamic glaze, salt, and pepper, for a classic Italian Caprese salad.

Here's a look at the full list of his health woes.... Artery rupture Back in 2014 Nick was left bleeding heavily when a sneeze led to an artery rupturing in his sinus . At the time Nick blamed ...

Women's Health may earn commission from ... pasta that’s made with 100 percent whole grains (just like you would for bread, check the ingredient list for things like 100 percent whole wheat ...