It’s an annual custom for people globally to stop drinking for a month as part of the “dry January” challenge. Here are some benefits.

Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...

Alcohol has sure-shot negative effects on your weight, cognitive function, and even sleep. But does it affect your blood ...

Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...

Dry January—the trend of going alcohol-free for the first month of the year—is linked to several benefits, such as weight ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

But instead of joining a gym, why not pledge to take care of yourself by reducing your risk for cancer.Dr. Todd Pezzi, a board-certified radiation oncologist at Advocate Radiation Oncology, joined ...

Every Tuesday, Bhagyashree shares health tips and exercises with her followers on Instagram, and this time, she decided to post an ‘immunity booster for the party season’!

Woman who lost 20 kgs spills the beans on eight practical strategies that helped her transform her lifestyle and achieve her ...