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Bona Magazine
1 天
Why your liver will thank you for these detox tips
The liver is the body’s primary detoxification organ, constantly working to filter toxins, process nutrients, and maintain ...
5 天
It’s not too late for a dry January to start 2025. Tips, tricks for surviving the month
It’s an annual custom for people globally to stop drinking for a month as part of the “dry January” challenge. Here are some benefits.
6 天
6 tips to ‘detox’ after excessive holiday eating and drinking
Eager to look and feel healthier after the holidays? Experts shared with Fox News Digital their tips for getting back to a ...
6 天
Expert shares four ways to check your liver health at home without a GP
Dr Saurabh Sethi, a gastroenterologist, has gone viral after sharing the simple ways you can tell how healthy your liver is ...
7 天
I’m a pharmacist — my 3-ingredient colon cleanse will help you poop and lose weight
Can a simple three-ingredient drink help with weight loss and get your poop moving? A TikTok pharmacist says so — and there’s ...
8 天
The simple low-carb diet that can help improve gut health and promote healthy weight loss
The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...
8 天
Bhagyashree shares ‘immunity booster for the party season’, suggests having it ...
Every Tuesday, Bhagyashree shares health tips and exercises with her followers on Instagram, and this time, she decided to post an ‘immunity booster for the party season’!
8 天
Woman who lost 20 kilos, shares 8 effective tips for weight loss: ‘Chew everything ...
Woman who lost 20 kgs spills the beans on eight practical strategies that helped her transform her lifestyle and achieve her ...
9 天
10 Tips to Help You Eat Healthier in 2025
Throughout the past year, we reviewed seed oils, ultraprocessed foods, Bruce Springsteen’s diet and more. Here’s what we ...
phillyvoice.com
12 天
Anti-hangover drinks claim to dull the effects of a night out, but there's little evidence ...
The best way to prevent a miserable morning is to stay hydrated and avoid consuming too much alcohol, experts say.
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