Drinking coffee has repeatedly been linked with better heart health and prolonged life. But the benefits of coffee consumption could depend on when you drink it.

We asked Yale SOM faculty for their best tips on living happily, healthily, and productively in the new year.‌ ...

A new study found that getting eight hours of sleep a night can "significantly" improve the ability to learn a new language, including remembering new words and grammatical rules.

A study on 120 people with insomnia found that the weighted blankets helped them sleep better compared to a light blanket.

Discover the evolving landscape of wellness in India, from traditional practices to specialized programs addressing modern ...

The FDA has approved Lilly's Zepbound, a glp-1 agonist, for the treatment of sleep apnea, which affects 25 million Americans ...

Georgia, Notre Dame fans make Sugar Bowl decision as game is postponed over terror attack A Little Boy Found a Strange Stone ...

Shop the best pillows on Amazon in 2024, according to sleep experts. A great pillow can impact how well you sleep, help you ...

Sleep-disordered breathing improvements were not associated with functional, cognitive, or neurologic outcomes in the first ...

Lack of sleep is an obvious energy drainer. Discover why you’re always so tired: Finding true rejuvenation beyond sleep: ...

"It's a growing viral trend because, although innately our physiology is perfectly designed to enable us to get good sleep, the way we are living our ... snoring and sleep apnea amongst mouth ...