Eggplant (US, Australia, New Zealand, anglophone Canada), aubergine (UK, Ireland, Quebec, and most of mainland Western Europe) or brinjal (South Asia, Singapore, Malaysia, South Africa) is a plant ...

Since the eggplant is part of the lucky faction of fresh produce that freezes well, it's important to do all you can to ...

Use this calculator to find out how many calories you need to maintain your current weight. If you have an overweight BMI, then you can reduce that figure by up to 500 calories a day to start ...

Be aware of your serving sizes, though, Bonci warns. Two tablespoons of olive oil and peanut butter pack 140 calories each. As long as you eat your prescribed number of calories, you’ll gain ...

They are all top sources of what many dietitians refer to as "empty calories." The American Heritage ... You can have your cake and eat it, too -- as long as the piece of cake is petite, and ...

There are many benefits to tracking macros instead of calories. First ... your current eating habits to healthier patterns for the long term. You'll need to learn how to read a nutrition facts ...

Alcohol may cause weight gain since it's often high in calories and sugar. You can still drink alcohol and lose weight as long as you consume fewer calories than you burn. Limit how much and what ...

Love food, hate waste? Save your prawn heads and shells to use to make homemade prawn oil that not only helps minimise food waste, it also packs a powerful flavour punch. Credit: Jiwon Kim ...

For years, doctors have stressed the importance of being active during your day—after all, research has found that sitting for too long raises ... the more calories you can burn.) ...

A restricted-calorie diet has been shown to reduce cholesterol levels and improve blood glucose levels in animals, but the burning question, now, is will a restricted-calorie diet have any long ...

Roast sliced eggplant until softened, about 7 min., and chopped eggplant 10–12 min., adding garlic to chopped eggplant during last 2 min. of cooking time. In large bowl, combine chopped eggplant ...

Heat a chargrill pan or barbecue over high heat, then grill the eggplant slices until golden brown and cooked through. Remove the grilled eggplant to a plate. Preheat the oven to 180˚C (fan-forced).