Let me start by saying that losing weight has never been an easy task for me. I’ve gone through countless diets, workout plans, and so-called miracle pills that promised the world but delivered little ...
Distractions and interruptions include anything that draws away, disturbs, or diverts attention from the current desired task, forcing attention on a new task at least temporarily. Attending to ...
Type 2 diabetes and obesity are intimately linked; reduction of bodyweight improves glycemic control, mortality and morbidity. Treating obesity in the diabetic is hampered as some diabetic ...