Walking can definitely help with weight loss. Studies have shown that brisk walking for about three hours total a week — that ...

Walking is a free and easy way to get more movement into your day. And it can also help power off unwanted pounds. “Walking ...

Christina Aguilera and her fiancé are allegedly having intimacy issues stemming from her weight loss, and they still have no ...

Rebecca Reyes told Newsweek: "I kept pushing and I started feeling absolutely amazing and then eventually the weight started ...

Cancer patients also often lose weight as a result of the disease and treatment. Cancer can increase the body's metabolism, ...

Jelly Roll revealed he's lost a staggering 100 pounds, sharing he's conquered his food addiction by only eating twice a day and being dedicated to exercise.

In the quest for effective weight loss strategies, a surprisingly simple yet potent method has emerged from recent scientific ...

Walking after eating is a proven way to help with weight loss. Sports physiologist Rebecca Robinson MD reviews the supporting ...

Walking, tracking food and small diet changes helped Start TODAY member lose 60 pounds, lower cholesterol and get off acid ...

Kroshik the cat weighed in at a whopping 38 pound when he was taken into a shelter in Russia. Now down to 32 pounds, he still ...

Actor Kathy Bates says five key factors helped contribute to her success in losing 100 pounds. Here’s what health experts ...

The benefits of walking are often underestimated. Here, experts break down the health perks of walking including weight loss, ...