In January 2023, the world was abuzz with stories of a revolutionary weight-loss drug – a simple, self-administered injection ...

I’d tried weight loss drugs, but it was an old-fashioned approach that helped me lose weight and lower my cholesterol in 10 ...

Losing weight can feel daunting, but adding the right recipes into your diet can make it both enjoyable and sustainable.

Adam Devine recalls gaining "sympathy weight" while wife Chloe Bridges was expecting their first baby, son Beau, in an ...

Food fortification could help low-income individuals at risk of serious long-term health issues due to nutrient-poor diets.

A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Mum-of-two and remote worker Kim Steele decided she wanted to get fit and healthy for her children. She signed up to the ...

After she hit rock bottom over Christmas, mum-of-one Verity Bambury switched up her lifestyle and started a diet which saw ...

Dietician Adam Enaz shared his simple meal swaps that can help save you calories without giving up the food you love ...

Share this with your loved ones and follow me for more such liver health tips." Maintaining a healthy weight and staying ...