A dietitian shares the healthiest low-calorie meals you can order at Olive Garden to still indulge in your favorite pasta.

These high-protein fast-food meals have over 30 grams of protein and are considered "healthier" alternatives to other menu items.

Boiled potatoes are incredibly satisfying and nutritious. They provide essential vitamins and minerals while being low in ...

These delicious Mediterranean diet lunches are lower in sodium, saturated fat, carbs and calories to help support healthy ...

Mushrooms are low in calories and high in nutrients, making them a great choice for weight loss. Chickpeas are a great source ...

Chopped carrot slices are also a healthy snacking option.

Many GLP-1 users suddenly discover they don't have as much "food noise" or constant thoughts about eating anymore. They also ...

For individuals managing high cholesterol, finding heart-healthy meal options at fast-food chains can seem like a daunting ...

Students paid for a “penny lunch” with a prepaid token worth one cent, an example of which is on display in Lunchtime. In ...

Slice the eggplants in half horizontally and remove the flesh with a spoon. Transfer the eggplant to a food processor and ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

The former Spice Girl, 50, kept a low profile in a black jacket and trendy shades as she stepped out in the French capital alongside sons Cruz and Romeo and Cruz's new girlfriend Jackie Apostel.