来自MSN7 小时
The 6 Protein Mistakes You Might Be Making—And What To Do Instead
Mandy Enright, the FOOD + MOVEMENT® Dietitian and author of 30-Minute Weight Loss Cookbook: 100+ Quick and Easy Recipes ... calories throughout the day,” explains Enright. “Protein also helps slow ...
NDTV7 小时
Are Raw Vegetables More Nutritious Than Cooked Vegetables? Nutritionist Weighs In
The argument on cooked vs. raw food has long been up for debate. Which method gives us the most nutrition? Nutritionist Amita ...
Fruits That Curb Cravings: A Guide To Healthy Weight Loss
Incorporating fruits into your diet is a smart and delicious way to curb cravings and support healthy weight loss. Their high ...
NDTV9 小时
5 Smart Ways To Transform Dahi Kebab Into A Weight-Loss-Friendly Snack
Do you feel guilty after indulging in dahi kebabs? Not anymore! Here are some easy tips to enjoy them minus the guilt.
Channel NewsAsia Singapore10 小时
Is plant-based meat healthy? Here’s what you need to know as a consumer
At some supermarkets, plant-based “meat” products are getting more shelf space or even an entire section of a fridge, unlike ...
来自MSN11 小时
A man who lost 100 pounds shared 3 easy recipes that helped him lose weight and keep it off
He previously shared his biggest weight-loss lessons with Business ... a balanced diet while remaining in a calorie deficit, and it worked. "My mindset started shifting because I'm like, I'm getting ...