If you love the flavors of pizza but want to keep things low carb, this Pizza Soup is the perfect way to indulge in those ...

score to measure how closely participants followed a low-carb eating pattern. This score was based on the percentage of total calories coming from carbohydrates, fat, and protein. A higher score ...

Read on for more satisfying low carb foods. There are numerous satisfying, higher fat foods that you can eat on a low carb or keto-friendly diet. Here are five of these foods. Butter has been ...

What Is a Low-Carb Diet? Low-carb diets have long been touted as being beneficial for weight loss, diabetes and other medical conditions. This focus on carbs is largely due to how the body uses ...

The global trend towards low-carbohydrate, high-fat diets for weight loss can in fact increase a person's risk of developing diabetes by a staggering 20%, according to a 17-year study of almost ...

Constipation in keto diet is a common side effect. Small changes such as keeping yourself hydrated, eating high fibre foods ...

Lauren Gray is a New York-based writer and editor with nearly a decade of experience covering health, wellness, ...

The healthiest lunch to lose weight includes lean protein, veggies, healthy fat, whole-food starches and plenty of flavor. A ...

One woman's experience on the 5-day, low-carb diet for chemo During the five-day fasting-mimicking program, Kim ate specially formulated soups ... high-fat meals are designed to trick your ...