Carleigh Bodrug, a food blogger and writer, posted a video on Facebook showing how she makes the 'healthy and delicious' sweet potato and cauliflower soup, and it's gone viral ...

With colder weather settling in, and the threat of some major snowstorms for a lot of the country, it's a great time to ...

When your holiday Cookie Consumption Count has reached a solid baker's dozen, there's plenty of post-holiday reset dinners ...

Enjoy a month of Mediterranean diet dinner recipes featuring high-fiber whole grains, nutrient-rich veggies, lean proteins ...

A new year calls for a new menu of hearty winter dinners. After all that holiday grub (and bubbly), odds are you're craving ...

Learn how to make Pat-in-the-Pan Buttermilk Biscuits, which are a terrific addition to your weeknight dinner menu or your ...

Soups are an amazing way to dish up some truly fantastic flavors but keeping the carb-count low is essential to a healthier ...

Upgrade your lunch break with these popular lunch recipes, all of which are packed with seasonal produce to leave you ...

Some might say the best part of a holiday meal are the leftovers, and these creative leftover ham recipes are all you need to ...

Achieve your weight loss goals with these effortless, time-saving, healthy slow cooker recipes, from chilis to pot roast ...

On both low- and high-carb days, prioritize high-quality sources of carbohydrates, like fruits, vegetables, beans, legumes and whole grains. These foods are rich in fiber, which promotes digestion ...