Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats, almonds work hard to raise healthy HDL cholesterol while lowering ...

This tasty breakfast is not only cheap and filling but it could help to significantly lower cholesterol levels and minimise ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

Learn the connection between cholesterol levels and weight gain and learn how diet and lifestyle choices play a crucial role ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Spinach is rich in lutein, a type of carotenoid that helps reduce cholesterol levels by preventing the build-up of ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...

By includiing these habits into your daily routine, you can significantly reduce your risk of heart disease and support ...

Transitioning to a plant-based diet can be a transformative choice for your heart health. Enjoy delicious foods while ...

Cholesterol is a fatty substance found in the blood. High levels of LDL (bad) cholesterol can build up in the arteries and ...