Harvard medical student, Dr. Nick Norwitz ate 720 eggs in a month to study the effects the “fowl” diet had on his cholesterol ...

Including these foods in your diet can help you to reduce cholesterol, such as: replacing breakfast with oatmeal and muesli, ...

Protect your heart by eating more foods that have a beneficial effect on cholesterol. Here are the experts' favorites. The ...

While there are many foods that raise cholesterol levels, there are several foods that can help lower them. Rich in unsaturated fats, almonds work hard to raise healthy HDL cholesterol while lowering ...

However, it is important to consume the topping in moderation. There is evidence that yoghurt is an essential part of a heart-healthy diet. Its probiotic-rich 'good' bacteria content can help lower ...

Cholesterol management is a critical component of long-term health, and understanding it becomes even more essential as you ...

This tasty and easy breakfast could help reduce high cholesterol levels, a risk factor for serious medical emergencies.

A new study argues that low-carbohydrate diets can not only meet, but exceed recommended nutrient values, and promote heart ...

A diet with low-fibre and high in saturated and trans fat on the other hand could lead to high cholesterol, or hyperlipidemia, a condition which could lead to plaque deposition in the arteries and ...

which can help lower bad cholesterol (LDL) levels, and cut heart disease risk. High Cholesterol Management Tips: What Else Can Be Done To Keep the Heart Safe? While managing your diet is important ...

Having a variety of lower-calorie foods, like certain fruits, can help you stay on track while still enjoying ... Plus, ...

You’ve just left your doctor’s office, and your lab work reveals you have high cholesterol. You’re not alone. About 25 ...