A home-based business created by a Lamar woman is proving to be a blessing to some people who suffer from cancer and other illnesses that require special diets. Erica Lloyd moved to Lamar about four ...

Instead of cutting sugar out of your diet, you should focus on the types of sugar you consume. Natural sugar substitutes are ...

And if you're struggling with poor gut health or irritable bowel syndrome (IBS), then following an IBS diet can h ...

These are the unhealthiest sodas you'll find on grocery store shelves based on the amount of added sugar they contain.

Reducing sugar intake can significantly impact weight loss regime. Here is how one maybe able to lower sugar intake and lose ...