After 12 weeks of a low-impact yoga exercise, study participants experienced ... different physical abilities,” said the study’s senior author, Leslee Subak, MD, chair of obstetrics and ...
EXETER — Proposed cuts in health care services at Exeter Hospital would negatively impact seniors, low-income and disadvantaged populations, said New Hampshire Attorney General John Formella in a ...
Staying Active and Mobile Regular physical activity is important for seniors to maintain strength, mobility, and balance. Exercise also has mental health benefits, reducing stress and boosting mood.