I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The beloved cinnamon rolls served at Great Bend Public Schools may have less frosting in the future. Stricter federal ...

A recent study by the Good Food Institute India shows that while plant-based meats and eggs provide higher protein and fiber ...

No road trip is complete without yummy road food, regardless of the destination—especially if some of your passengers are ...

The risk of losing bone density increases in women with age. Here are 7 foods that help build bone health during menopause.

Ultra-processed foods account for almost half of a toddler’s total calorie intake each day, latest research has revealed. Scientists from University College London (UCL) have found that flavoured ...

Health starts on the plate, and breakfast is the first step. Find out which foods to choose and be inspired by this healthy ...

We put together a diabetes-friendly, dietitian-approved eating plan and grocery list will make eating healthier and managing ...