But is sauerkraut good for you? To find out, we asked gut-health experts exactly what happens to your body when you eat ...

The Nordic diet is based on eating local fruits, vegetables, and seafood. It can help you establish good eating habits.

The rice diet involves almost entirely fruit and rice. It was originally used to treat kidney failure and high blood pressure ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for you.

Why a healthy gut microbiome matters A healthy gut is essential for overall health and wellness. Your gut helps regulate digestion, boosts immunity and even affects mental health.

Monitoring the sodium levels in your diet can be tricky because ... Pass (on) the salt with these 22 low-sodium foods.

There are many ways to help prevent chronic kidney disease (CKD). By managing risk factors and practicing healthy habits, you can minimize excessive damage to the kidneys and help avoid a major health ...

A study published in the Journal of Nutrition found that the healthy fat and fiber combo in avocado positively impacted ...

However, the stock later recovered as the market gained momentum, rising by 7.5 percent from its day’s low and reaching a high of ₹10.35. In its H1FY25 business update, Sarveshwar Foods ...

Fried foods tend to be high in sodium and saturated fat. Saturated fats can slow digestion. Research has found that diets that are low in saturated fats improve the frequency of bowel movements.

and hacks when preparing foods and shopping for weight loss. Her drink, snack, and meal recommendations are tried and true, as she's dropped an impressive 250 pounds while sticking to a calorie ...