Excessive salt intake is an indirect cause of diabetes. But if you are wondering what to consume, here is a list of low-sodium food items that you can include in your everyday diet.

Here’s how to make sure you’re not turning your nutrient-rich meal into one that’s not so healthy, according to registered ...

A dish made with chicken or turkey sausage is leaner than pork sausage, but just as flavorful! Whether you prefer spicy or savory, these healthy sausage recipes will hit the spot.

Meal planning is a powerful tool for staying on track with your healthy eating goals, especially when you’re cooking for the ...

These healthy dinner ideas will help you start your new year off on the right foot and be able to achieve your health goals.

In a small bowl, whisk together the lemon juice, pickle brine and salt. Pour over the tofu. Add some of the reserved tofu water to submerge the tofu completely if necessary. Seal the jar with a lid, ...

Dressing is what distinguishes a salad from simply a bowl of raw veggies; it's the flavorful glue that unites all your greens and mixins into a cohesive dish. There are dozens of types of salad ...

Choose options that are high in fiber and low in sugar. Use fresh berries to add sweetness to your cereal. Check the label to see how much sodium is in canned vegetables and soups. Look for ...

Don't be mislead into thinking all salads are healthy. These restaurant salads have more sugar than a can of soda.

The shot brought Kohli on his feet as he ran right up to the glass window at the edge of the dressing room to see how far the ball travelled, while the rest of his teammates applauded with wide ...

you might face difficulty in getting your personal loan application approved. Let us have a look at some of the top banks which provide personal loans to low salary individuals ...