The notion that all low-fat foods are heart-healthy is a misconception. Many low-fat products add sugar or refined carbs to ...

and is naturally present in only certain foods like wheat, raisins, figs, molasses. It is also commercially produced from ...

Certain foods, including high-glycemic carbs, dairy, sugary snacks, and fast food, have been linked to acne, according to recent studies. These foods can increase inflammation and hormone levels that ...

According to researchers, less sugar in early childhood and in the womb can decrease the risk of diabetes and high […] ...

Bloating can be uncomfortable, but many foods are shown to help you find relief and even prevent it, including fruits, vegetables, and whole grains. Learn more.

Dr Michael Mosley was a firm believer in intermittent fasting and has shared his tips on what to eat to ensure you get the ...

Dr Michael Mosley shared his advice on exactly what you should be eating to help aid weight loss, and even reduce risk of ...

Most mammals get the bulk of their energy for movement from fats and stored sugars, but the three species of vampire bats ...

How does smoked salmon or tofu with fresh mango, tomato, avocado, a side of broccoli, and a salad with shaved red onion, red ...

The decade may have seen the rise of pre-prepared meals, but there’s more nutrition in them than you might think ...

The merger of Vodafone and Three today moved a step closer after the companies were told a huge 5G rollout could alleviate ...