The Mets addressed two weaknesses in one swoop with Francisco Lindor’s move to a new “position,” at least for Saturday’s game ...

The Falcons are on top of the Commonwealth Division and District 3, Class 3A power rankings following victories over ...

He could not, and worse, Lindor’s back tightened up in the process, resulting in his early exit from the Mets’ 11-3 win over the Phillies. Lindor was deemed day to day with lower back tightness ...

Tiger Woods had another surgery on his lower back — his sixth in the past 10 years — on Friday morning. This one he hopes will relieve some of the spasms he experienced this year. In a brief ...

"My golfing clients definitely report low-back issues more frequently than non-golfers," he says. "But they counter those problems with some decompression exercises." Here Rudolph will demonstrate ...

According to the World Health Organisation, an estimated 619 million people live with lower back pain, making it the leading cause of disability worldwide. In about 90% of cases, back pain is ...

Low-intensity training exercises such as walking, low-resistance training as well as swimming can help you lose weight in the long run. Cycling is a low intensity training exercise that can help in ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from ... The doctor did a physical exam when I did stretches to check what hurt and what I couldn’t do, ...

STATEN ISLAND, N.Y. — Meals On Wheels of Staten Island launched its Fifth Annual Donate & Dine Campaign this week, a fundraising initiative to feed homebound seniors. The project also intends to ...

Planks are excellent resistance-based exercises that help strengthen your core, shoulders and back. Russian twists are a must-do to build core strength without impacting your joints. This exercise ...

Seven years ago, I woke up with a slight pain in my lower back. The pain was coming from ... The doctor did a physical exam when I did stretches to check what hurt and what I couldn’t do, ...