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Shift to diaphragmatic breathing by directing your breath down to your belly. Inhale gently through your nose for a count of ...

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Wellness brand Moonbird launched a kids’ version of its stress-relief breathwork device at CES 2025 and it is so cute. Moonbuddy is like a little calming companion — the roughly egg-shaped device is ...

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Learn how to harness emotion regulation tools to maintain your mental health and strengthen your personal connections.

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Ingrid Skjong Ingrid Skjong is an editor covering appliances and vacuums.

NEW YORK, Jan. 2, 2025 /PRNewswire/ -- PieX AI, a global leader in multimodal AI hardware for smart health, is set to proudly launch the world's first pendant featuring personalized, on-device AI at ...