Caroline Igo (she/her/hers) is a wellness editor and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative writing ...
While lifestyle changes and conventional treatments may ease symptoms of neuropathy, supplements, such as glutamine, B vitamins, and alpha-lipoic acid, may also help. Neuropathy is nerve damage ...
For the 20% not covered by Medicare, you can purchase Medicare Supplement (Medigap) insurance from a private insurance company. If you have questions about Medicare Supplement insurance or are ...
Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...
Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...
If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.
It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...