The Portfolio Diet is a diet plan designed to lower your cholesterol levels by including more soy protein, plant sterols, nuts, and soluble fiber in your diet. Share on Pinterest Nataša Mandić ...

The banana, rice, applesauce, and toast (BRAT) diet may help treat diarrhea, stomach flu, and other stomach complaints. However, many health professionals no longer recommend it due to the risk of ...

A pancreatitis diet that is low in fact and contains lean protein and nutritionally dense fruits, vegetables, and grains can help you manage the symptoms of pancreatitis. Eating several small meals ...

The watermelon diet is a cleanse diet that some people say could help you lose weight, reduce inflammation, and cleanse your body of toxins. However, no research supports these claims. Share on ...

When you live with diabetes, you have to pay close attention to the amount of carbohydrates you eat to avoid negatively impacting blood sugar levels. Consistency with diet is important for managing ...

Amelia Ti is a Registered Dietitian (RD) and Certified Diabetes Care and Education Specialist (CDCES) based in NYC. She completed her Bachelor's in Nutrition & Dietetics at NYU and Master's in ...

A kidney-friendly diet is a way of eating that helps protect your kidneys from further damage. You’ll have to limit some foods and fluids so other fluids and minerals like electrolytes don’t ...

The Easy Wellness Podcast with Vinny Hurrell & Cate Conway. Series 1, EP 17 - Our Winter Nutrition episode, with Jane McClenaghan. Audio, 19 minutesThe Easy Wellness Podcast with Vinny Hurrell ...