“Your first main meal after the event should balance protein, carbs and micronutrients [vitamins and minerals]. The emphasis is then on repair, so aim for fewer carbs and higher protein. Foods that ...

Digestive health reflects how well your body processes and absorbs nutrients from the food you are eating. “It is often tied ...

Taking a Dry January break from alcohol can reward you with more energy, better sleep and better overall health. Here’s ...

Support WISH-TV’s Focus on Food initiative to combat food insecurity in Central Indiana by submitting your ... drink volumes ...

Here are 6 delightful drink recipes that are easy to prepare and perfect for pairing with your festive meal. This tangy cooler combines the festive flair of cranberries with the zesty burst of lime.

Factors affecting metabolism Getting rid of alcohol from your ... drink Carbonation Food consumed Drinks with a higher alcohol concentration are generally absorbed faster. Carbonation can also ...

As you make the switch to healthy energy drinks, you'll probably notice that you're drinking less added sugar, especially as many cleaner brands utilize sweeteners derived directly from fruit juice or ...

Honey, with its antimicrobial properties, soothes the throat and provides natural energy. Consuming this drink in the morning ... during chilly days. Make them a part of your lifestyle this ...

Red Bull, one of Britain's biggest-selling soft drinks, should not be drunk with alcohol or after exercise, Swedish authorities warn, following reports that at least three people have died after ...

I also think it’s possible she has a drink problem. Part of me wants to make an excuse not to go next ... “Guys, I’ll pay my own bit, as I didn’t have any booze”. If your friend is ...

"My wife, she never drank an energy drink," Busch said. "Never wanted to touch one. When we were doing this project, she was like, 'Well hey, are you going to make this where it's something I ...

A team of researchers at the University of Córdoba in Spain discovered a way for solar energy generation and crop production to coexist on the same land without competing for resources. If the ...