New research reveals that if we listen to our emotions and gain a clearer awareness of what we’re feeling, we may be more ...

Unlock the power of your emotions. Discover how to navigate your feelings with insight and courage, transforming challenges ...

Building a good understanding of emotions when you’re young helps you relate to others and manage your own mental health later on. Talking openly with children about how they feel and why ...

where the emotions of scorn, hate, anxiety, shame, regret, despair, blame, and humiliation reside. This evidence provides us with further reason for us to regulate and manage our emotional state ...

Optimism, altruism, and slight madness: the director of KHPG, Yevhen Zakharov, shares how to protect human rights during the ...

You may repress emotions if you avoid them without realizing it. This may happen because of traumatic experiences, particularly in childhood. But you can learn to release and manage your emotions.

Managing emotions is a constant learning process that takes time and patience to master. You may even know adults who have trouble managing their emotions. That's why learning how to self-regulate ...

To him, “managing emotion is a critical element of effective feedback discussions”, which can do wonders in propelling one’s career. Remotely, this can provide an immense advantage for young ...

Pulu said he was going to end up back in Chinatown and back on drugs. But that didn’t happen. He ended up meeting a counselor ...

Work out a proposed household budget by inputting your sources of income and projected expenses into Kiplinger's exclusive worksheet below. You can add and delete rows as necessary to reflect your ...

“Now that’s a little different from doing a worksheet ... holistic development — in which children learn how to manage their emotions, build healthy relationships and show empathy ...