I visited our local library last week and was surprised to see a cheerful sign at the door that invited patrons in for “Books and Brews!” Not brews that may first come to mind. These were various teas ...

Discover the health benefits, best and worst ways to consume chia seeds, and how to incorporate them into your diet safely ...

Understand why there is still little scientific research behind dietary supplements and vitamins.

While some of you might not like the taste, sweet potatoes are believed to be packed with nutrients and offer numerous health ...

A Division Bench of Justices Avinash G. Gharote and Abhay J. Mantri held that Clause 7(b) of the MOIL Group Superannuation ...

Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.

Tulsi, which is full of medicinal properties, has great importance in Ayurveda. Let's know what are the benefits of consuming ...

Food is a fundamental habit that we must develop in order to obtain essential vitamins, minerals and nutrients. One of ...

Peanut butter and almond butter are both healthy, but almond butter offers more fiber and contains higher levels of certain ...

1. Body will be detoxed: The body gets detoxed with this water. By drinking this water, the blood sugar level in the body ...