DeRosa recommended some equipment that, in conjunction with proper exercises, can help assuage pain from sciatica. Before ...

At age 30, she also developed debilitating sciatic nerve pain during pregnancy. The pain that resonated down her leg would force ... care practice that uses soft massage balls to lightly roll ...

Dr. Elliott says some exercises can push or pull against the sciatic nerve, which exacerbates symptoms in the lower back, glutes, or legs. Sign up to get the BEST of Tom's Guide direct to your inbox.

The intervention was either 20 minutes of passive supine rest or 20 minutes of leg massage, assigned in a randomised cross over fashion. The massage was applied for five minutes to the back of the ...

As I increased my training mileage leading up to my race during testing, the B37 provided a deep, to-the-bone massage that left my legs feeling like jello (in a good way). With up to eight hours ...

Constructed with a foam footbed, these kicks will cushion any hard blows to your back and prevent compression on your sciatic nerve. Kiss your back pain goodbye with the Klaw 528. Recommended and ...

In Thai massage, a practitioner uses stretching, pulling, and rocking techniques to attempt to relieve tension, promote relaxation, and improve flexibility and circulation. Sometimes referred to ...

Abdominal massage is a gentle, noninvasive treatment that may have relaxing and healing effects for some people. Many people use abdominal massage to treat a wide variety of health concerns ...

My favorite feature of massage guns is how intuitive they are. You probably don’t need to read an instruction manual to understand how to use one: You turn it on and blast a tight shoulder ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

Our team also noticed scuffs on the faux leather seat surface within the first few days of testing, which left us questioning ... and the compressive leg and pressure massage for the feet that ...